Ergonomics in Kitchen Design

Daily tasks such as washing dishes or cleaning the countertops, can cause discomfort and long-term injuries if they are not performed with proper ergonomics.

What is the role of ergonomics in kitchens?

The design of an ergonomic kitchen is based on the idea that it should support natural movements and minimise physical strain. It is important to design a kitchen that supports your natural movement and reduces physical strain.

The Role of Ergonomics In Kitchen Design

Ergonomics, or the science behind designing ergonomic environments, is the art of creating spaces that are comfortable, efficient, and safe for users. Although ergonomics are often associated with the workplace, their principles can be applied to other spaces such as the kitchen. For a Kitchen Refurb, visit thekitchenrefurbishmentcompany.co.uk

Ergonomic examples

You can use these examples to design a kitchen ergonomically for your next project.

1. The Triangle

This is a classic design principle that helps enable easier and more efficient cooking.

The triangle is still a useful guideline for ergonomic design in both smaller and bigger spaces. It can help improve workflow.

Kitchen triangles work on the concept that three major areas, the fridge, the hob and the sink should be placed in a way to make movement easy and fluid.

2. Lights That Work For You

Consider all the tasks that you perform in your kitchen, including cooking and dining as well as socialising. By layering different lighting, you can ensure the kitchen is bright enough for everyday tasks but also cosy when needed.

In areas where there are a lot of tasks to be done, such as the stove or the chopping board, it is important that you have bright, concentrated lighting. Downlights or recessed lighting can provide light in areas where it is most needed, making work easier.

To avoid eye strain, add under cabinet spotlights or wall lighting to balance illumination across the space.

3. Right Height For Tasks

It is important to choose a height that will reduce physical strain while cooking or cleaning.

The ergonomic changes will support your kitchen in maintaining a good posture when performing repetitive tasks.

4. Strain-Preventing Storage

The ergonomic kitchen should avoid placing things where they make you bend or stretch awkwardly.

You can find the best storage places at eye-level or above. You can grab the items you want without having to strain your neck or back. You should store lighter items higher so that you don’t have to constantly reach for heavier objects.

Install appliances such as your oven or dishwasher at chest level to avoid unnecessary back bending. To make it easier to load and unload the dishwasher, keep dishes and cooking utensils close by.