It is increasingly popular to drink water immediately upon getting up in the morning. Furthermore, scientific tests have proven its value. We publish below a description of the use of water with for lemon benefits and side effects or readers of Essential Health.
In the same way, it is not the first time that we talk about drinking water with lemon fasting (what is called the lemon cure). In fact, it is one of the main topics of Essential Health.
Lemon benefits and side effects
- Strengthens your immune system:
- Helps you lose weight
- Helps digestion
- Is a diuretic
- Cleanses the skin
- Refreshes the breath
- Relieves the respiratory problems
- Maintains you in Zen
- Help to leave the habit of coffee:
- Equilibria pH
- Purifies the colon, which facilitates the absorption of nutrients
- Increases the production of new blood and muscle cells
- Balances your lymphatic system
In summary, drinking water with lemon juice fasts acts by purifying the body, eliminating toxic substances and reinforcing defenses. These benefits allow many chronic conditions, as well as lose weight and improve the appearance of the skin.
On the other hand, the cure of the lemon can cause adverse effects due to reactions that the organism presents before the rapid purification of the toxins.
The lemon cure is based on drinking lemon juice on an empty stomach, the number of lemons and the duration of this treatment. they depend on the health problem that needs to be solved.
What adverse effects can the Lemon Cure cause?
Because the cure of the lemon helps to cleanse the body of toxic substances when the body begins to purify and eliminate these substances will occur reactions that indicate that the cure is making its effects.
When the healing of the lemon begins it is possible that the problems are temporarily aggravated and side effects or discomforts appear, for example, those who perform the cure as treatment of skin conditions such as dermatitis, psoriasis or acne, may suffer more intense outbreaks during the First days.
In other cases, the side effects of the cure of the lemon may consist of a headache, muscle aches or pain in the joints.
Most common side effects of lemon curing
- Skin Rashes
- Mild drowsiness
- Feeling tired
- Muscle aches
- Joint pains
- Urinating more frequently
- Decreased blood pressure (Pressure must be controlled)
- Decreased blood glucose levels ( people with diabetes should control glucose).
What to do when the Lemon Cure produces these adverse effects?
The adverse effects produced by the cure of the lemon will be proportional to the number of toxins that there are and finally that they will be purified of the body, therefore to greater intoxication will increase the possibilities of what they present/display discomforts.
Each person knows their own organism and can see if it is mild discomfort or important reactions that can put health at risks, such as a sudden drop in blood glucose or a marked decrease in blood pressure.
When the lemon benefits and side effects, the treatment can be completed since these effects will diminish with the passing of days, instead if you suffer from dizziness or fainting it is advisable to suspend it and consult the doctor.